Brisbane Personal Trainer

Work with Sam, a certified personal trainer in the South Brisbane area. Start training smarter, so you see results faster.

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10+ Years of helping clients achieve their fitness goals.

50+

5 star Google reviews

View all testimonials

Bobbie Grant

Bobbie Grant

via Google

I highly recommend attending a PT session with Sam, he not only encourages you but also pushes you to your limits with a fun way to exercise...
Kelly Tunnicliffe

Kelly Tunnicliffe

via Google

I'm not the kind of person who ever thought they would get a PT - I don't like exercise - but I've been attending weekly PT sessions with Sam for...
Bridget Cowie

Bridget Cowie

via Google

Training with Sam from High Fitness is awesome! He's a great trainer who manages to make exercise fun &...

Brisbane, Australia based Personal Trainer

"Using personal trainer best practices to help my clients get faster results is what I do for a living.”

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An experienced and successful personal trainer, Sam takes an evidence-based approach in coaching his clients. He specializes in working through frustrating limitations, such as painful movement, fat loss, and training plateaus, enabling his clients to achieve their goals faster.

"If you want to speed up your RESULTS or simply want some advice, please feel free to message me anytime, I'm always willing to help."

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Personal Training Services

Brisbane Personal Training

Brisbane Personal Training

In-Person

  • Personal Training 60 minutes
  • Guidance, Motivation, and Accountability
  • Private Training

Work in-person with Sam with 60-minute one-to-one sessions tailored to your fitness level and goals.

Perfect for: Beginners getting started or more experienced gym-goers looking to optimized their training and see faster results.

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Online Personal Training

Online Personal Training

Online

  • Personalised Programs
  • Workouts and Exercises Tailored to You
  • Worldwide Access

Receive regular workout, exercise, and training plans optimized for your goals and fitness level.

Perfect for: Anyone highly accountable and motivated to train on their own, but still want expert guidance and support.

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Sam's Personal Training Specialties

Calisthenics Skills: Muscle-Ups, Handstands + More

Calisthenics Skills: Muscle-Ups, Handstands + More

Strength Training

Strength Training

Corrective Exercise & Functional Movement

Corrective Exercise & Functional Movement

Muscle Building & Fat Loss

Muscle Building & Fat Loss

Brisbane Coaching

One-to-one Personal Training, Exercise Plans, Remote Coaching, and More

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How Can I Help You?

Coach Lydia, Founder of Coach Lydia Fitness

Sam High

Founder of High Fitness

Location:

Brisbane, Australia

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Email:

samuel.b.high@gmail.com